COMPASSION WEEK 2023

The healing power of community: a mind-body-soul workshop.

Tuesday, November 14, 6:30-8:30 pm

Unity of Houston Pyramid

This immersive and experiential workshop highlights the healing power of connection for well-being and body, mind, and soul nurture. Unity Sr. Minister Rev. Michael Gott and YogaMass Founder Rev. Gena Davis share a mutual enthusiasm for connection and community as an antidote to anxiety and loneliness that is prevalent in society.

This curated experience will utilize multiple modalities for healing and connection including spiritual teaching, gentle movement, music, Yoga Nidra meditation, an alchemy crystal bowl sound bath and other guided healing practices.

Reserve your spot here, free event with love offerings accepted.

COMPASSION WEEK 2023

Deeping Self-Compassion Within a Nurtured Community: a restorative meditation and sound bath experience.

Friday, November 17, 6:00-7:30 pm

The Institute for Spirituality and Health at the Texas Medical Center, Houston

Immerse yourself in an evening of tranquility as we come together to practice self-compassion within a loving community. The event will feature a meditation session, accompanied by a soothing sound bath. Allow the harmonious vibrations to guide you inward, fostering a deep connection with yourself and cultivating a sense of compassion.

Reserve your spot here, free event with love offerings accepted.

Silent Nights: Grief, Stress, and Coping During the Holidays.

Thursday, December 7, 6:00-7:30 pm

Presented by the Institute for Spirituality and Health and the Rothko Chapel

WHere: The Rothko Chapel, Houston

For many, the winter holiday season is a time to come together in joy and celebration, yet it is also a time when grief and loss are felt most deeply. The pain of an empty chair at the dinner table, a sudden diagnosis, or unexpected change in traditions can be particularly hard to bear during this nostalgic season.

Co-presented by the Institute and Rothko Chapel, this 10th annual event offers a safe space to hear and share stories of grief and know that you are not alone. We will hear from members of ISH’s bereavement group, engage in a guided journaling meditation experience, and listen to the healing sounds of crystal bowls by the Reverend Gena Davis.

Reserve your spot here, free event with donations accepted.

what is sound healing?

Sound Healing is a form of Vibrational Medicine that can be traced back from modern times to many ancient civilizations. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, dis-ease and disharmony result. Vibrational sound healing can work with these imbalances or blockages of the energy channels to help restore balance and ease within the body again. Receiving a sound bath can bring restoration and balance on the physical, mental, emotional and spiritual levels. The pure, high frequency sound waves of expansive harmonic resonances create a sublime restorative process that can support you in awakening to a greater sense of self-love and awareness of divine love.

Sound healing may provide these benefits:

  • Reduction in stress and anxiety

  • Improved sleep

  • Deep relaxation

  • Physical relief from pain from migraine, arthritis, sciatica, chronic fatigue, menopausal symptoms, and insomnia

  • Emotional and spiritual balance, inner peace and harmony

  • Reduction of stress and anxiety, enhancing calm and peaceful state of being

  • Clarity of mind and improvement in concentration

  • Balance of the chakra energy centers and clearing of energy blockages​

I exclusively use Tibetan bowls and the high frequency 99.992% pure quartz Alchemy Crystal Singing Bowls created by Crystal Tones™. The alchemy quartz crystal bowls are unparalleled in their harmonic complexity, allowing the listener to attune to the resonant structure of the crystal bowl alchemies for balancing the physical and subtle bodies and the highest potential of human consciousness to emerge. I am blessed to co-own Houston’s first Crystal Tones™ alchemy crystal bowl store, Crystal Bowl Gallery, with my dear friend CJ Rubenak. Immersion in love, light and pure, high frequency sounds brings me great peace and joy, and I look forward to sharing these sublimely expansive experiences with you.