Nature is our teacher. The wind blows where she blows, and the water ebbs and flows with the rhythms of the cosmos. In Costa Rica, we commune with stars, earth and ocean energy, the humpback whales, turtles, dolphins, monkeys, sloths, blue morpho butterflies, toucans, macaws, parrots, hummingbirds, and more. Adventure awaits us as we attune our bodies, minds, hearts and soul to our inner rhythms and the rhythms of mother earth and her creatures. We invite you to join us for this magical, heart-opening retreat in nature’s paradise. Namaste.

Leah and I will guide you in mind-body-spirit practices to activate self-healing and soothe the soul. The warm, healing, Pacific and abundant wildlife will support you to connect with the flow of Mother Gaia, while Leah and I will support your grounding into the natural flow of your heart's intention with daily mind-body practices, a crystal sound bath overlooking the ocean, and yoga nidra offerings, with plenty of time to choose your own adventure or enjoy an on-site massage. You are invited to deeply listen to your heart and body, discover your inner truths, and step into your flow.

Leah Adams Pruitt is a certified YogaMass leader centered in Oneness and dedicated to serving those in our community who have experienced trauma, grief and bereavement, as well as helping community-based organizations implement trauma-informed care practices. She is a certified facilitator of mind-body practices through the Center for Mind-Body Medicine in Washington, D.C. and an active member of the Greater Houston Healing Collaborative. She also holds a Project Management Professional certification through the Project Management Institute with over twenty-five years of experience as a consultant to top-tier organizations working around the world with folks from all cultures and traditions. Leah was the founder and producer of the inaugural Sedona Yoga Festival & Healing Arts Conference in 2013 and is passionate about helping individuals and organizations transform. She has served as a volunteer in the Houston community since 2009 in both direct facilitation and as a board member with Chester Street Foundation, and for many years on the board and committees of Bo's Place. She serves as the vice president of engagement at the Institute for Spirituality and Health at the Texas Medical Center. Learn more about Leah at www.lintongroupconsulting.com.