YogaMass: Embodying Christ Consciousness (Hardcover)

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YogaMass: Embodying Christ Consciousness bridges yogic principles and practices with Christian spirituality and worship as a path for bringing the whole self (body, mind, soul, and spirit) to the experience of spiritual awakening. On and off the yoga mat, this book points the way to discovering a whole-self spiritual experience and connecting with God through an awakened open mind and heart.