During these past 12 months, I have trained to be a facilitator in InterSpiritual Meditation (ISM), a seven part process developed by Dr. Ed Bastian (SpiritualPaths.net). For my final Capstone Project, I was encouraged by my mentor team to incorporate yoga and the prayers & affirmations from my yoga prayer cards into the 7 steps of the InterSpiritual Meditation process.
This Oneness Meditation is my project and an offering of wholeness and transformation. Encountering and supporting everyone in a way that honors and respects the dignity of all people—and all of creation—is the underlying theology of this work.
I invite you to find a comfortable, quiet space to relax and immerse in this less than 20 minute visual Oneness Meditation. You may close your eyes if you wish and hear the guided meditation and sounds, and if you do, please watch again to see the images as they unfold; many were taken by me on my spiritual pilgrimages. I hope you enjoy. You can watch it as much as you like; I will be honored.